Welcome to the Positive Psychology at the Movies - 8-Week Program. 

This Program provides the basic knowledge and tools of Positive Psychology that include watching movies through the lens of the  Science of Happiness. 

Each week we will introduce one Pillar of Positive Psychology, discuss the related movie, give you optional assignments, positive psychology books, recommended movies, and more.  

Here is a list of Modules per week:

Week 1: Introduction to Positive Psychology 

Week 2: Relationships

Week 3: Meaning and Purpose

Week 4: Strengths

Week 5: Gratitude

Week 6: Parenting and Children

Week 7: Resilience

Week 8: Overall Happiness