$199.00 USD

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Positive Psychology Mindfulness Practitioner and Coach

The research shows mindfulness improves our overall wellbeing, increases happiness level, improves the chance of a Life Success, helps with mental and physical health, reduces stress, helps people deal with chronic pain, anxiety, depression, substance abuse even borderline personality to name just a few.

At the end of this program you will be able to:

  • Understand the benefits of mindfulness

  • Get to know the benefits of mindlessness

  • Apply habits to your mindfulness practice - connecting habits and mindfulness  

  • Learn about informal and formal meditation and mindfulness practices 

  • Apply mindfulness and meditation in your daily life

  • Learn and practice informal meditation such as mindful breathing, eating, driving, walking, waiting in line, etc. 

  • Learn How to Apply these tools to help with stress and pain 

  • Eat Mindfully 

  • Age Mindfully - Stay 20 years younger 

  • Enjoy Nature

  • Take 30 Day Mindfulness Challenge

  • Coach your clients on Mindfulness

  • Apply Mindfulness Coaching Model developed by your Instructor

  • Understand and "Live" Mindfulness Life Coach Cycle

  • Explain Mindfulness Coaching Outcome and Benefits to your clients 

  • Use and Apply Mindfulness Coaching Client Forms

  • Work on Client Ready Mindfulness Questionnaires

  • Assess your Clients Mindfulness Level based on the scientifically proven methods

  • And much, much more...

This program is a Fully Accredited CPD / CE Program by the CPD Accreditation Group.

Our CPD provider Number is 777313