Building Resilience Through Your Core Values

We all go through a difficult time in life. There is no question about it. The only question is, when will the next one come? But we can prepare ourselves to deal with the upcoming stress before it comes.

How?

One way of doing it is by recognizing our own values. 

We don't think about our values often.   In this week's Business and Happiness Podcast  I will:

• Explain how to use values to help build resiliency
• Give you a sample value list to help you easily identify your values
• Give you a practical exercise to help develop resiliency
• Provide steps that you can walk your clients through to help them deal with the stressful and challenging situation  
• Get access to all Life Success Academy Courses and Live Coaching:  https://www.academyoflifesuccess.com/

• Life Success Academy - Website, Facebook Page, LinkedIn LSA Page, Facebook Group

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