Three key points of this article:
- Positive psychology interventions such as gratitude practices, savoring, positive feedback and recognition, goal setting, and strengths-based development can be applied in the workplace to promote well-being and increase productivity.
- Fostering a positive work...
- Positive psychology researchers explore a wide range of topics related to human flourishing, such as emotional well-being, relationships, personal growth, meaning and purpose, resilience, creativity, spirituality, and work-life balance.
- They use a combination of quantitative and...
First, let's talk about foods high in added sugar. Consuming excessive amounts of added sugar can lead to a spike in blood sugar levels, followed by a crash that can lead to feelings of irritability, fatigue, and even depression. High sugar foods include, but are not limited to, candies, cookies,...
The life coaching industry is in high demand and is expected to continue growing in the coming years.
Life coaching offers flexibility in terms of working hours and location, as well as a good earning potential
The life coaching industry offers the opportunity to make a real...
Do you ever find yourself feeling down or stressed and reaching for comfort foods to make yourself feel better? If so, you're not alone. The foods we eat can have a significant impact on our mental health and well-being, and it's essential to choose the right foods to support our mood and...
- What is Life Coaching?
- What are the Requirements to Become a Life Coach?
- How to make a Great Living as a Life Coach?
Life coaching is a profession that aims to help individuals reach their full potential and live the life they truly want. Life coaches work with clients to help...