What is Positive Psychology?
The science of Positive Psychology, as defined by Martin Seligman and Mihaly Checkmilahy, is the study of positive emotions, positive character, and positive institutions. Often you will hear people call it a Science of Positive Psychology or Science of Happiness. It...
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The Science of Positive Psychology: Explore the foundations of positive psychology, a field dedicated to understanding and cultivating happiness, well-being, and flourishing.
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Habits and Happiness: Dive into the intricate relationship between habits and happiness, unraveling how...
My colleagues, Positive Psychology practitioners and coaches are well trained to bring positive psychology and happiness training into organizations and yet struggle to find clients. At the same time, some companies are willing to do happiness training for their employees but don't understand...
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- Positive psychology principles can be effectively applied to children's lives, promoting their well-being, resilience, and overall happiness.
- Implementing research-backed tools and techniques from positive psychology enhances children's psychological and emotional development,...
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- Harnessing Positive Psychology for Success: Explore the transformative potential of positive psychology in driving organizational success.
- Real-World Insights: Learn valuable lessons from implementing positive psychology programs in the workplace.
- Building a Framework for Happiness:...
Trauma can be a defining moment in our lives, leaving us with deep scars that seem impossible to heal. However, amidst the darkness, there is a glimmer of hope known as post-traumatic growth (PTG). Post-traumatic growth refers to the positive psychological changes that individuals can experience...
