Zanshin: Mastering the Art of Focus and Concentration business mindfulness personal development Sep 06, 2023


1. Confronting modern distractions head-on

2. Embracing Zanshin for enhanced business focus

3. Embracing Zanshin's Mindful Focus

One of my students recently brought me a remarkable revelation. As she finalized her assignment for our Positive Psychology Master Coach Program, I was...

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What is Personal Development? personal development Jan 17, 2023


  • What is Personal Development? 
  • Ways to Improve Ourselves
  • Lifelong Journey and Selfcare

Personal development is the process of improving oneself in various areas, such as physical, emotional, and mental well-being. It encompasses a wide range of activities, from setting and...

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When Things in Life Don't Go As Expected personal development May 11, 2022


  • We don't plan for failures, and yet we often fail.
  • It is not about a wrong decision we make. It is about moving on when the results are not as expected. 
  • To succeed in life, we must move on, live in the present, and keep working toward a better future.
  • The past does not...
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