Unlocking Leadership Excellence: How Positive Psychology Principles Drive Success leadership positive psychology Jul 19, 2023

KEY POINTS:

  • The Power of Positive Leadership
  • Creating a Positive Work Culture
  • Growth Mindset and Continuous Learning

 _____________________________________________________________________________________

Since the 1980s, I've had the privilege of witnessing various leadership styles in...

Continue Reading...
How Positive Psychology Enhances Mental Health: A Holistic Approach to Well-Being leadership positive psychology positive psychology coaching resilience Jul 12, 2023

KEY POINTS:

  1. The Power of Positive Emotions

  2. Building Resilience and Strength

  3. Cultivating Meaning and Purpose

___________________________________________________________________________________

Since 2012, I have been immersed in the world of Positive Psychology, utilizing its tools...

Continue Reading...
Two Positive Psychology Tools Coaches Apply with Their Clients positive psychology positive psychology coaching Jun 28, 2023

KEY POINTS:

  1. Empowering Transformation: Discover the top three positive psychology tools that coaches frequently utilize in their one-on-one coaching sessions to empower clients and facilitate personal growth.

  2. Practical Application: Learn step-by-step guidelines for each tool, including...

Continue Reading...
Navigating Grief: 11 Powerful Tools and Exercises for Healing and Growth positive psychology resilience Jun 14, 2023

 KEY POINTS:

  1. Grief is an inevitable part of life that touches us all.
  2. Practical tools and exercises can aid in navigating grief, such as journaling, mindfulness, and seeking support.
  3. Personalizing your approach and seeking professional help when needed are essential for healing and growth.
  4. ...
Continue Reading...
10 Must-Read Positive Psychology Books: Unleashing Happiness and Well-Being through Insight and Application positive psychology positiver psychology books Jun 07, 2023

Positive psychology has gained immense popularity in recent years as a field dedicated to understanding and promoting human well-being. As individuals seek ways to improve their lives and cultivate happiness, positive psychology books have become valuable resources. These books provide insights,...

Continue Reading...
Unveiling the Criticisms of Positive Psychology: Balancing Optimism with Realism positive psychology May 31, 2023

Although I've been teaching Positive Psychology since 2011, I too believe that we must be very careful about its application. We may inadvertently harm individuals who have tried everything and yet struggle to find happiness. They may begin to believe that something is inherently wrong with them...

Continue Reading...
1 2 3 4 5 6 7