From my year's experience of being a leader and training people through Positive Psychology Coaching and providing them with Positive Psychology tools, I learned three essential things that make a successful leader. The same three characteristics make successful employees—knowledge, skills, and atti...
What is Positive Psychology Coaching?
You’ve learned about Positive Psychology aka, the Science of Happiness. Now you hear the term Positive Psychology Coach and Positive Psychology Coaching (PPC). If you are a coach already, why learn positive psychology coaching? If you are looking for a coach, ...
Some of us remember the dot com days when many entrepreneurs took their small companies public and became millionaires and billionaires. But something interesting happened during that time. Small companies would give so many perks to their employees. And I am not talking about enormous bonuses for e...
 Before you make a move towards developing new habits, you also need to take into account how one habit can trigger another. This technique will help you introduce multiple routines into many areas of your life effectively.
For example, I exercise at 5 AM every morning, and at the end of my exercis...
William James referenced Scottish philosopher Alexander Bain when he said “In the acquisition of a new habit, or the leaving off of an old one, we must ... take a public pledge.” I’m a firm believer in announcing habits.
When I began my new exercise routine I told many friends what my plan was: to ...
KEY POINTS
- Remember why we all gather together – to share our stories, build traditions and to count our blessings.
- People want to be heard and they need connection. Listen and get curious.
- Remember: what they say is about them; what you hear is about you.
- Don’t let their personal saboteurs ...