KEY POINTS:
- Why Positive Psychology Coaching
- How can Positive Psychology Coaching can help you and your clients
- Becoming a Certified Positive Psychology Coach
Positive psychology coaching is a relatively new field that combines the principles of positive psychology with the practical...
In this article, we'll discuss three top positive psychology tools and how you can use them to improve your business.
KEY POINTS:
- Mindfulness
- Resilience
- Gratitude Journaling
- Mindfulness
Mindfulness is the practice of paying attention to the present moment in a...
KEY POINTS
- What is Personal Development?
- Ways to Improve Ourselves
- Lifelong Journey and Selfcare
Personal development is the process of improving oneself in various areas, such as physical, emotional, and mental well-being. It encompasses a wide range of activities, from setting and...
KEY POINTS
- What and Why Positive Psychology
- Key Concepts in Positive Psychology
- How to Apply Positive Psychology
Positive psychology is a branch of psychology that focuses on the study of positive emotions, character strengths, and psychological well-being. It is concerned with the things that...
I was not convinced that beliefs had a huge impact on habits until I read The Biology of Belief by Bruce Lipton. Lipton is a former medical school Professor and research scientist who examined the mechanism by which cells receive and process information, and after years of research he found that...
We know that spending time in nature is good for us and yet some of us don’t do it and others don’t do it enough. In today’s world, it is easy to get distracted by watching TV, enjoying our favorite electronic gadgets, or spending time on the internet and social networking...
