KEY POINTS:
- Cultivating a Positive Mindset
- Building Meaningful Relationships
- Pursuing Personal Growth and Flourishing
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In today's fast-paced world, many individuals seek ways to enhance their well-being and...
Positive Psychology Master Coach Certification
Positive Psychology Master Coach, is it worth the effort?
Before that, do you know what the most common thing we ignore about ourselves is? It is our mind. In every aspect of our lives, paying attention to our mental capability and...
Although it is commonly believed that there are 100 billion neurons in the human brain, we still don’t know the exact number. Many of the most important chemicals in our body are produced by those neurons. In fact there are chemicals associated with every emotional state we experience. What...
Charles Duhigg, in his book The Power of Habit talks about what he calls “The Habit Loop” and explains that every habit is a three step process.
The first step is a trigger. A habit starts with a signal; something that triggers your brain to go into automatic mode. The...
What are Habits?
Habits are rituals and behaviors that we perform automatically, allowing us to carry out essential activities such as brushing our teeth, taking a shower, getting dressed for work, and following the same routes every day without thinking about them. Our unconscious habits free up...
Key Points
- Positive psychology certification programs can provide individuals with the knowledge and skills necessary to apply positive psychology principles in their personal and professional lives.
- Obtaining a certification can open up job opportunities in fields such as coaching, counseling,...
