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What is Positive Psychology? The science of Positive Psychology, as defined by Martin Seligman and Mihaly Checkmilahy, is the study of positive emotions, positive character, and positive institutions. Often you will hear people call it a Science of Positive Psychology or Science of Happiness. It...
My colleagues, Positive Psychology practitioners and coaches are well trained to bring positive psychology and happiness training into organizations and yet struggle to find clients. At the same time, some companies are willing to do happiness training for their employees but don't understand muc...
KEY POINTS: Harnessing Positive Psychology for Success: Explore the transformative potential of positive psychology in driving organizational success. Real-World Insights: Learn valuable lessons from implementing positive psychology programs in the workplace. Building a Framework for Happine...
KEY POINTS: The Power of Positive Leadership Creating a Positive Work Culture Growth Mindset and Continuous Learning Ā _____________________________________________________________________________________ Since the 1980s, I've had the privilege of witnessing various leadership styles in a...
KEY POINTS: Understanding Self-Doubt Empowering Tools for Overcoming Self-Doubt Cultivating Self-Belief and Resilience ________________________________________________________________________________ Introduction: With my extensive experience coaching individuals and organizati...
I've had the privilege of coaching individuals and organizations since 1984, working with diverse clients ranging from Olympic committees to Wall Street executives. Over the years, I have immersed myself in literature on various topics, including business, coaching, biography, history, philosophy...
Ā KEY POINTS: Grief is an inevitable part of life that touches us all. Practical tools and exercises can aid in navigating grief, such as journaling, mindfulness, and seeking support. Personalizing your approach and seeking professional help when needed are essential for healing and growth. ...
Key Points Positive psychology certification programs can provide individuals with the knowledge and skills necessary to apply positive psychology principles in their personal and professional lives. Obtaining a certification can open up job opportunities in fields such as coaching, counselin...
Three key points of this article: Positive psychology interventions such as gratitude practices, savoring, positive feedback and recognition, goal setting, and strengths-based development can be applied in the workplace to promote well-being and increase productivity. Fostering a positive wor...
KEY POINTS: What is Life Coaching? What are the Requirements to Become a Life Coach? How to make a Great Living as a Life Coach?Ā Life coaching is a profession that aims to help individuals reach their full potential and live the life they truly want. Life coaches work with clients to hel...
